Theme: ( e.g. Living a Meaningful Life)

My Identity:

Here, we will write the identities that align with our goals and values e.g. if you want to lose weight and become fit you would write - A healthy and fit person. If you want to be disciplined and follow a routined life you would write- Disciplined.

  1. eg. Disciplined
  2. Practicing Muslim
  3. Gentle and kind
  4. h

My Goals:

Here, we will write down our goals. It would be better if you could categorize our goals

  1. Category 1
    1. goal1
    2. goal2
  2. Category 2
    1. goal1
    2. Goal2
  3. Category3
    1. Goal1
    2. Goal2

Add as much goals as you want but make sure that your goals align with the identity we have written before

My non-negotiables

Here, we will come up with some non-negotiable habits that aligns with our values and the identity we have written above and which will help us to reach our goals

  1. eg. Going to bed early
  2. e.g. Praying on time
  3. e.g. any form of workout every single day

Month 1