Here, we will write the identities that align with our goals and values e.g. if you want to lose weight and become fit you would write - A healthy and fit person. If you want to be disciplined and follow a routined life you would write- Disciplined.
Here, we will write down our goals. It would be better if you could categorize our goals
Add as much goals as you want but make sure that your goals align with the identity we have written before
Here, we will come up with some non-negotiable habits that aligns with our values and the identity we have written above and which will help us to reach our goals